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How to use your mala beads?
Mala beads are a great tool to help focus your attention and start your meditation practice.They increase focus during meditation, rolling the...
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How to use your aromatherapy mala beads?
Similar to meditation, the use of essential oils has a positive impact on mood, mental focus and relaxation on a cellular level. You can now harn...
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How to Use Your Mala Bracelet?
Did you know use you can a mala bracelet to meditate same as you will do with a mala necklace?I normally wear at least one mala bracelet daily thi...
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Why 108 beads?
The number 108 has long been considered a sacred number in Hinduism, Buddhism and yogic tradition. There are many reasons behind the 108 mytholog...
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What are mala beads?
A mala necklace is a sequence of beads used in Hinduism and Buddhism for the spiritual practice known as Japa, or Japa Meditation. The Sanskrit w...
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