How to use your aromatherapy mala beads?
Similar to meditation, the use of essential oils has a positive impact on mood, mental focus and relaxation on a cellular level. You can now harness the power of Japa Meditation and Aromatherapy on one jewellery piece.
Here are some simple steps on how to use your aromatherapy mala:
You can use your Aromatherapy Mala for your Japa meditation practice:
1. Simply add 1 to 2 drops of your favourite essential oil to the pad inside the locket.
2. Inhale and exhale a couple of times to calm your mind before starting your meditation practice.
3. Sit in a comfortable position. Start on the right bead next to the locket and go around. Inhale and exhale on each bead or chant a mantra.
4. Once you finish, wear your necklace as a reminder of the intention set for your day.
You can also, wear it as an intentional piece of jewellery and aroma diffuser.
1. Simply add 1 to 2 drops of your favourite essential oil to the pad.
2. Inhale and exhale a couple of times and wear throughout your day. Let the benefits of essential oils balance your emotions and brighten up your day.
The pad will soak in and smell good for hours.